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Living Resiliently

Join the resilience movement with Melanie C and women across the UK

The Body Shop x Melanie C

We’ve teamed up with Melanie C and women across the nation to transform their personal resilience advice into a song and help people feel more resilient.

Are you ready to join the resilience movement?

Only 14% of women think they're resilient*

We surveyed over 1000 people to find out what impacts their sense of resilience and how they remain positive in life.

A sense of purpose, good relationships and being kind to yourself are key to maintaining resilience, with 4 in 10 sharing self-care moments are their number one way to stay positive including seeing friends and family, sleep and listening to music.

To champion some of these amazing tips we created a song and a resilience movement, because together we are stronger.

Join the resilience movement

Whether it’s sleep or simply hanging out with friends, share your top tip/ advice for maintaining resilience. Shout from the rooftops, create a TikTok video, add to your IG stories or however else you’d like to share online.

Use #TheresRadianceInResilience and we’ll keep an eye out.

Make sure to follow our TikTok page to keep up-to-date on all things Resilience.

'Living resilently' anthem

To champion stories of resilience, The Body Shop has launched a new song: Living Resiliently.

The lyrics feature advice for living more resiliently from 20 contributors –including influencer Gemma Styles, alongside The Body Shop colleagues and members of the public. Tips shared include being kind to yourself, seeing knockbacks as a step to thriving, and using your kitchen as a disco.(keep scrolling, you’ll find some amazing tips)

Discover our edelweiss skincare range

Build your skin’s resilience to unlock stronger, smoother-looking skin, because it’s easier to feel strong on the inside when you feel protected on the outside***.


Edelweiss Daily Serum Concentrate

Made with 99% ingredients of natural origin, just a few drops leave skin looking smoother and plumped with 24hr moisture.*** Plus, it helps protect skin from indoor and outdoor pollution.

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Edelweiss Liquid Peel

Made with 96% ingredients of natural origin, our Liquid Peel helps to gently exfoliate and lift away pollutants, leaving skin looking smoother, more luminous and feeling fresher.****

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Edelweiss Smoothing Day Cream

Made with 96% ingredients of natural origin, it only takes a tiny dollop to smooth the appearance of fine lines and leave skin plumped with 48hr moisture.*****

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Resilient Women

Meet the women who are also at the heart of this campaign.

From embarking on motherhood to navigating hidden disabilities, these women have advice for everyone.

We ask, what’s their advice for living a resilient life?

Hannah, 31

“Trust the process- we are all on different journeys and often the hard times are what shapes you to be the person you are.”


Celeste, 56

“Be courageous, be strong and whenever you feel like you're being buried…you're actually being planted.”

Daniela, 28

“Always try to look for the bigger picture, don't restrain yourself to the here and now”.

Yewande, 36

‘’Where there's life, there's hope - remain hopeful that you can come through your current challenge. It's so important in these times to take care of yourself, especially if you're required to care for others.’

Shrima, 29

"Life isn’t linear. You don’t have to follow the stages of life we’ve been taught – so do the things that set the light in you no matter what people think."

Romy, 31

"Surround yourself with people who support you in your journey and don't forget to believe in your own strength. You'd be surprised to know what you're capable of."