Living Resiliently
Join the resilience movement with Melanie C and women across the UK
The Body Shop x Melanie C
We’ve teamed up with Melanie C and women across the nation to transform their personal resilience advice into a song and help people feel more resilient.
Are you ready to join the resilience movement?
Only 14% of women think they're resilient*
We surveyed over 1000 people to find out what impacts their sense of resilience and how they remain positive in life.
A sense of purpose, good relationships and being kind to yourself are key to maintaining resilience, with 4 in 10 sharing self-care moments are their number one way to stay positive including seeing friends and family, sleep and listening to music.
To champion some of these amazing tips we created a song and a resilience movement, because together we are stronger.
Join the resilience movement
Whether it’s sleep or simply hanging out with friends, share your top tip/ advice for maintaining resilience. Shout from the rooftops, create a TikTok video, add to your IG stories or however else you’d like to share online.
Use #TheresRadianceInResilience and we’ll keep an eye out.
Make sure to follow our TikTok page to keep up-to-date on all things Resilience.