How to use body scrubs

Our bodies are incredible, but when old skin cells build up, the result can be dry, dull skin. For skin that feels smooth and refined, exfoliating does the trick, revealing softer-feeling, healthier-looking skin.

Find out how to use scrubs and why these body regimes are the little bit of extra effort that goes a long way as we get ready to shed those layers and jump into summer.

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The history of scrubs

What is a body scrub?

Body scrubs are designed with a particle-like texture that is thick yet spreadable to help give older skin cells the heave-ho. Though our skin naturally sheds these dead cells over time, encouraging the process helps to create softer-feeling skin more quickly.

Body scrubs can also help to prevent the appearance of ingrown hairs, as the pores get a thorough clean. That’s particularly important if you shave or wax, as old skin cells can easily get trapped in the follicles where you’ve removed the hair if you don’t buff skin first.

Using an exfoliator on the regular will help to make you feel your polished best, with a more even-looking and smooth-feeling skin tone. Doesn’t that sound like just what your brilliant body deserves?

Exfoliation is also a lovely self-care regime, creating a feeling of all-over refreshment for mind as much as body.

WHICH SCRUB IS BEST FOR ME?

Whatever your skin type, we have just the thing to help you scrub up for summer.

Almond Milk Gentle & Smooth Exfoliating Cream Scrub

HOW TO USE BODY SCRUBS

Step one: Prep your skin

Perfectly prepped skin will enable your chosen scrub to work its magic. First up, you need to soak – either under the shower or in the bath. Skin should be damp to get the full benefit of exfoliation, plus a warm temperature will help to open your pores and soften the surface of your skin. This is the perfect opportunity to relax your body and mind and conjure up that feeling of a special self-care regime.

Step two: Apply scrub to damp skin

You will need to stand up in the bath or turn off your shower for this part. Dollop a generous amount of your scrub of choice onto your damp skin. Massaging in circular motions as you go, work the body scrub across your chest, tum, back, bum and all limbs. If you start at the top and work down then the exfoliating particles will have time to work before you get to the last step. Don’t forget, the bathroom can be a slippery place, so take care when exfoliating the soles of your feet.