Tip 1. Stay hydrated
We’ve said it before, and we’ll say it again, drinking lots of water is the key to healthy hydrated looking skin and plump lips. Invest in a big 750ml stainless steel reusable water bottle and guard it with your life. Aim to refill this three times a day with fresh filtered water, and drink, drink, drink. Did you know that fresh veg has a hugely high water content too? Even more reason to fill up on five or more of these a day. And as if we need to remind you, caffeine and alcohol are on the dehydrating side of the fence, so keep a bit of a lid on these.