Your Skin and the menstrual cycle
A Guide to the Effects Your Period Can Have on Your Skin
Just as your mood may fluctuate throughout your menstrual cycle, so too can the look and feel of your skin. No two cycles are the same, so it’s important to listen to your body and learn your own version of normal. With this guide, you’ll find skincare and self-care tips that work with, not against, your body.
Skincare for the Menstrual Phase
Syncing your skincare to your cycle can help keep your complexion steady through the highs and lows of hormonal changes. Here are some products with benefits to balance each stage.
Smooth it over
Our Mediterranean Almond Milk with Oats Instant Soothing Mask is a comforting porridge-like formula to gently buffer and help relieve from the signs of sensitive skin.
Skincare for the Follicular Phase
Skincare for Ovulation
These hormones are really working for you! Besides basking in your natural luminosity, this is a good time to top up on complexion-clarifiers and maximize that glow.
Skincare for the Luteal Phase
Bring skin back into balance by tending to the excess oils and sebum that prime the way for blemishes. Focus on pores to tackle impurities and congestion.