Drink water and plan your snacks
It’s time to fly and you’ve packed and prepped like a pro, but hang on… have you thought about grabbing some healthy snacks en route? Not all airlines are as in touch with your wellbeing as you are, and typical airline snacks like nuts and crackers can be salty and create desert-like conditions in your body. Nobody wants to get off the plane feeling slightly shrivelled. So, you’ll get brownie points from your skin if you pack some angelic snacks – veggie sticks, fruit, a homemade sandwich and some herbal tea bags. Your whole body and being is affected by the dry air on flights so keep up the water intake and watch what you eat as you soar above the clouds.