The Benefits of Dry Brushing

Dry brushing is an exfoliation technique that will help you get smooth, glowing skin – and it only takes five minutes. Minimal effort, major rewards: here are the reasons why you need to get it into your daily beauty routine.

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What are the Main Benefits of Dry Brushing?

It helps remove dead skin cells and unclogs pores – leaving skin feeling softer and smoother.
Massage is said to help boost circulation and stimulate your lymphatic system.
Your moisturizer will work better because you will have brushed away the outermost dead skin cells.
It helps scrub off old fake tan, so you can speed through the dreaded patchy stage.

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How to dry body brush

Start with the soles of your feet and legs.
Brush upwards towards your heart in short, firm strokes.
Don’t press too hard as the bristles might scratch your skin.
Use circular motions on your tummy and armpits, instead of short, firm strokes.
When you get to your arms, begin at your hands and work the brush upwards.
Repeat every 1-2 days for best results.

What moisturizer should you use after dry brushing?

After dry brushing, hop in the shower to help wash away dead skin cells and moisturize to lock in all that hydration. But what’s the right one for you?